

inspiration of the month - tricia bingham
YOGA has become the "color in my garden" so to speak! This vinyasa practice has recently become my lifeline to my mind, body, and soul -...


inspiration of the month - jim bittner
I am 56 years old and have been practicing at Burn Within for 8 months. Up till 8 months ago my opinion of yoga consisted of the below...


5 ways to get the most out of your yoga instructor.
5 ways to get the most out of your yoga instructor. So you go to a class of 10-15 people every Wednesday night. You love the studio, the...