inspiration of the month - tricia bingham
YOGA has become the "color in my garden" so to speak! This vinyasa practice has recently become my lifeline to my mind, body, and soul -...
your random secret yogi thoughts answered
From @nevagonnaspeakup Dear @hollysmithyoga, I secretly want to work on hips during class, but I’m afraid to ask the instructor. Any...
inspiration of the month - kathy dorsey
“I will do my best. I will accept no less and expect no more.” That’s the intention that I begin each hot yoga class with. You see I’m...
inspiration of the month - debbie holland
I am a 56 year old woman who has never been one to follow any type of exercise routine, never been athletic or in any way physically...
