September 1, 2016

 I am 56 years old and have been practicing at Burn Within for 8 months.  Up till 8 months ago my opinion of yoga consisted of the below perceptions:

  • My knees won’t take it...especially the one that requires 90 day cortisone shots. 

  • Yoga is for young fit people...

August 1, 2016

I am a 56 year old woman who has never been one to follow any type of exercise routine, never been athletic or in any way physically active. I had all of the usual excuses.  No time, too hard, not feeling the benefits, just not interested.  In December 2013 I was diagn...

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December 1, 2017

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December 1, 2017

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2126 stringtown road
grove city, ohio 43123

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