October 10, 2016

From @nevagonnaspeakup

Dear @hollysmithyoga,

I secretly want to work on hips during class, but I’m afraid to ask the instructor.  Any suggestions for getting what I want out of a class?

#yoga #hipsdontlie #tacotuesday

Dear @nevagonnaspeakup,

I can definitely appreciate your...

October 1, 2016

“I will do my best. I will accept no less and expect no more.” That’s the intention that I begin each hot yoga class with.

You see I’m overweight, I have t-rex arms, a large chest, a belly and absolutely no grace. But, I leave every class feeling like I’ve given all I h...

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