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best christmas gift ever

December 1, 2017

 

 Who would have ever thought that my husband’s Christmas gift of 2015 for one month of unlimited yoga at Burn Within Yoga would turn into a life changing event.  I was excited to try yoga at a “real yoga studio”.  My only experiences were at the YMCA and Community Center. They were ok, but I did not really feel like I got a good workout from it. I thought this is the real deal and I was excited.  I joined in January of 2016 and never looked back! I have been an avid fan of many different forms of exercise and tried about everything, but this was completely different and I quickly became a devote follower.

 

It was an interesting start. Of course, I was nervous and felt like I was learning a new language…. Chaturanga? Vinyasa? What is this all this? Teresa and all the instructors were so welcoming and willing to meet me where I was… beginner… I learned I had only tried Hatha yoga. It has been almost two years since I started my practice and I would like to share that it has improved my life physically, emotionally and spiritually.

 

My physical improvement is amazing!  I can truly proclaim I no longer have to see a Pain Care Specialist to have a procedure called Radio Frequency Ablation (RFA) performed at least once a year on my cervical spine due to pain related to bone spurs and arthritis. I thought I would have to continue this for the rest of my life since I had been receiving care from the specialist since 2008. It was like a miracle! In addition to no longer having a pain care specialist to see regularly, I have developed muscles and strength that keep me healthy and strong.

 

The studio has allowed me to grow and learn knew tools for improving my emotional well-being and spiritual growth. I have enjoyed learning about restorative yoga, essential oils, reiki, rain drop technique, aroma yoga, TRE, etc. The list is endless and I continue to learn and explore more as the instructors share their knowledge and practice.

 

Lastly, I cannot say enough about the amazing community at Burn Within Yoga. I feel like it is “home” when I am there and I have met and developed some wonderful friendships. I ALWAYS leave the studio feeling rejuvenated, happy, and wishing everyone else could have the “best Christmas gift ever!!”

 

~kerry chambers

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