200-Hour Yoga Teacher Training 

Curious about yoga but not sure where to start? We’ve got you. ❤️ This 30-minute introductory class is designed specifically for anyone who has never done yoga, never been to a yoga studio, or simply feels a little unsure about what to expect. We’ll start with a quick tour of the studio and show you exactly what to do when you arrive, where to set up, and what to expect in a typical class. Then, we’ll move through a short, slow-paced flow while breaking down some of the most common yoga poses and movements—including Downward Dog, Warrior I & II, Vinyasa, Child’s Pose, Savasana, and more. We’ll explain what each movement is, how to do it, and what you can expect to hear in a regular class. No experience. No flexibility required. No pressure. Just 30 minutes to learn the basics, ask questions, and get comfortable in a yoga studio. Our goal is simple: leave feeling like you know what to expect—and confident enough to come back for your next class.

Join Burn Within Yoga and Columbus Humane for a special all-levels yoga class that brings our community together for an evening of movement, mindfulness, and compassion! Whether you’re a seasoned yogi or have never stepped onto a yoga mat, this class is for you. No experience is necessary—just come as you are and enjoy an hour of movement, relaxation, and connection. After class, stick around for a special opportunity to visit the animals currently available for adoption at Columbus Humane. You might just meet your new best friend! ❤️ A little movement can make a big difference! A portion of the proceeds from this event will go toward supporting Columbus Humane and the animals in their care. 📅 Date: Wednesday, December 9, 2026 ⏰ Class: 5:00–6:00 PM 📍 Location: Columbus Humane - 3015 Scioto Darby Executive Ct, Hilliard, OH 43026 💲 Cost: $40 per person 🕟 Check-In: Begins at 4:30 PM Come stretch, breathe, and share a little love with our four-legged friends. We can’t wait to see you there!