Burn Within Yoga now has teacher training!
BWY Yoga Teacher Training
Ignite. Transform. Burn Within.
Begin with Burn New Client Offer:
3-week unlimited class pass for new clients or clients who have not been to Burn Within Yoga in over a year.
Burn Within Intro Offer - $49 for 21 days of unlimited classes!
Discover transformative experiences in our upcoming yoga workshops. Dive into sessions designed to elevate your practice and well-being.
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Upcoming Yoga Workshops
Flow & Flowers 🌸🧘♀️
Move, relax, and create in this beautifully balanced class. We’ll begin with a gentle vinyasa-to-yin flow—linking breath to movement before settling into longer-held, restorative poses.
After class, enjoy time to unwind as you create your own fresh flower bouquet using a selection of seasonal blooms—designed entirely in your own style.
No experience needed—just come ready to flow, relax, and get a little creative. 🌿💐
Barre blends ballet-inspired movements, Pilates core work, and yoga-based stretching, often utilizing light weights, resistance bands, or a stationary ballet barre for support. This free community class focuses on small, controlled movements—such as tiny pulses—to fatigue specific muscle groups, leading to improved posture, strength, and muscle tone.
Flow & Flowers 🌸🧘♀️
Move, relax, and create in this beautifully balanced class. We’ll begin with a gentle vinyasa-to-yin flow—linking breath to movement before settling into longer-held, restorative poses.
After class, enjoy time to unwind as you create your own fresh flower bouquet using a selection of seasonal blooms—designed entirely in your own style.
No experience needed—just come ready to flow, relax, and get a little creative. 🌿💐
Barre blends ballet-inspired movements, Pilates core work, and yoga-based stretching, often utilizing light weights, resistance bands, or a stationary ballet barre for support. This free community class focuses on small, controlled movements—such as tiny pulses—to fatigue specific muscle groups, leading to improved posture, strength, and muscle tone.
Experience a quiet, breath‑centered yoga practice designed to bring you inward.
This special class begins with extended pranayama (breath practice) to steady the mind and awaken deeper presence. From there, you’ll move through a guided, music‑free flow where verbal cues support you, but silence becomes the real teacher — creating spaciousness, clarity, and a more meditative connection to your practice.
Rooted in the traditional foundations of yoga, this session emphasizes breath, awareness, and inner listening. It’s an opportunity to step away from the usual sensory environment and explore a more contemplative, grounded approach to movement and stillness.
Perfect for students who attended the Restorative Yoga session prior to this class and/or if you are seeking a deeper, more intentional experience of yoga and a chance to reconnect with its essential roots.
Breathwork: Learn Extended Pranayama Techniques
Chaturangas to Crush Cancer: Fundraiser Yoga Flow
Join Amanda for an uplifting, empowering, playful vinyasa flow that celebrates life and supports cancer research. We’ll start with a quick, accessible breakdown of chaturanga (a foundational yoga posture), then move into a fun, upbeat flow set to music—focused on strength, breath, and hope for everyone impacted by cancer.
100% of Pelotonia rider-raised funds benefit cancer research at The Ohio State University Comprehensive Cancer Center – James Cancer Hospital and Solove Research Institute—central Ohio’s only National Cancer Institute-designated comprehensive cancer center.
Requested minimum donation: $10. Amanda has spent more than 20 years in cancer communications, sharing stories of hope through research and connecting with families along the way. This will be her 7th year riding in Pelotonia.
Chaturangas for a cure: Pelatonia Fundraiser
New Moon Sound Bath & Restorative Reset
Close out your week with an evening of reflection, renewal, and deep rest under the energy of the New Moon. In many traditions, the new moon symbolizes a fresh beginning—a time to set intentions, release what no longer serves you, and create space for new possibilities.
This special class begins with gentle movement and grounding breathwork to help you settle into your body and quiet the mind. From there, you will be guided into a deeply restorative sound bath featuring crystal singing bowls and soothing vibrations designed to calm the nervous system and invite profound relaxation.
As the week comes to a close, allow the stillness of the new moon to support you in letting go of stress, reconnecting with your intentions, and entering the weekend feeling centered, peaceful, and renewed.
No experience is necessary—just bring an open heart and a willingness to rest.
Come join us for Fitness at the Park in Downtown Grove City! We will be hosting a fun outdoor yoga event on Thursday, June 25, 2026 from 6-7 pm! No registration needed. Just show up and have fun!
Town Center Park, 3359 Park St. Grove City, OH 43123
https://www.grovecityohio.gov/m/NewsFlash/Home/Detail/249
Join us for an afternoon of movement and relaxation with a Pilates class designed to strengthen the core, improve posture, and enhance overall balance and flexibility. This all-levels class offers a focused, full-body workout that will leave you feeling stronger, more aligned, and refreshed.
After class, enjoy a complimentary glass of prosecco and time to connect with others in the studio. Whether you are new to Pilates or have an established practice, this event offers a great opportunity to move, unwind, and enjoy a relaxed social atmosphere.
A thoughtful blend of exercise and community, Pilates & Prosecco is the perfect way to enjoy your day. Bring a friend and have some fun with us at Burn Within 🥂
REGISTER UNDER "CLASSES"
Come welcome the change of season and honor the sun for the Summer Solstice! Lets honor the longest day of the year! This traditional practice honors the changing world around us, and celebrates all the opportunities the new season will bring!
In this practice we’ll move mindfully through 108 sun salutations. Don’t worry, you can take breaks if you need to, as with any yoga practice. It may sound tough, but it’s actually a very energizing practice. You’ll be surprised at what you can accomplish if you just try!
Regular class prices apply. Class may run long (Typically 75 minutes or so).
Summer Solstice - 108 Sun Salutations
Regular Class Pricing Applies
Sculpt Yoga
Dynamic yoga workout for total body toning.
All Level Yoga
Elevate with Vinyasa: Ignite vitality, focus on foundation.
Hot Yoga
Experience transformative heat in dynamic Hot Vinyasa flow.
Deep Stretch
Step into our Deep Stretch class, where slow, intentional movements help release tension and restore mobility.
Barre
Ignite your strength and grace in our Barre class, a dynamic fusion of ballet-inspired movement, Pilates, and strength training.
Nidra
Sink into deep relaxation in our Nidra Yoga class, where guided meditation practice will help you unwind, release tension, and restore balance.
Hot Pilates Express
Heated environment, each session focuses on mindful movement, deepening your connection with your breath, and sculpting your muscles with precision.
Mat Pilates
Light a spark in your core and fuel your body’s strength from the inside out
Power Yoga Express
Fast-paced total body workout that fuels the flames of strength and endurance.
Hot Hatha
Traditional Hatha meets the power of Heat.
Core
Interval training for core strength
Yoga Flow
Elevate with Harmony: Align mind, body, spirit.
Restorative Yoga
Step into tranquil stillness, deepening inner awareness with gentle poses.
Power Yoga
Dive into dynamic energy for strength and endurance.
Hot Yoga
Experience transformative heat in dynamic Hot Vinyasa flow.
All Level Yoga
Elevate with Vinyasa: Ignite vitality, focus on foundation.
Sculpt Yoga
Dynamic yoga workout for total body toning.
Discover wellness through dynamic yoga classes. Elevate your practice with experienced instructors for a balanced, mindful journey.
Transform with Dynamic Yoga Classes Now!
Leeanne
I’ve tried just about every class and instructor at Burn Within and they never disappoint. Everyone is so welcoming and fun in their own way, offering a different experience with each class type & instructor. Highly recommend checking out the studio to anyone in Grove City or surrounding areas!
Marty P.
After just one week I cannot believe how much better my body feels. Thank you Thank you. I am so looking forward to continuing after my first month!!!!
Megan
Julie was great! Her energy was contagious and she kept it flowing with just the right amount of challenge.
Leeanne
I’ve tried just about every class and instructor at Burn Within and they never disappoint. Everyone is so welcoming and fun in their own way, offering a different experience with each class type & instructor. Highly recommend checking out the studio to anyone in Grove City or surrounding areas!
Marty P.
After just one week I cannot believe how much better my body feels. Thank you Thank you. I am so looking forward to continuing after my first month!!!!
Megan
Julie was great! Her energy was contagious and she kept it flowing with just the right amount of challenge.
Miya
It was extremely relaxing. My first time trying yoga and I would definitely go back
Bret
Great pace, TONS of sweat
Discover the love our clients share. Read their transformative stories and join our thriving yoga community!
Our Happy Clients!
Burn Within
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Transform
Discover yourself and start the process of becoming the best version of you here at Burn Within!
Build Strength and Flexibility
Boost Focus and Concentration
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