Cindy Erwin

What to expect in my class?

Expect space to expand both your inner and outer strength. My classes focus on building stamina, increasing mobility, and strengthening the body through intentional, mindful work. You’ll be encouraged to move at the pace and intensity that feels right for you, with plenty of options offered throughout. Sculpt classes are dynamic and energizing, blending mindful yoga sequencing with traditional strength‑training techniques to create a balanced, empowering experience.

Outside of teaching yoga, what do I love to do?

I love spending time with my family and being in or around the water - boating, paddle boarding, or simply relaxing. I also enjoy biking and staying active outdoors whenever I can.

How long have I been practicing and what specialities?

I’ve been practicing yoga for 10 years and teaching for 2 years, continually growing my craft through training, curiosity, and a deep love for movement.

Which classes I normally teach each week?

I teach Vinyasa Flow and Sculpt Yoga, with a strong emphasis on strength building, mindful movement, and creating sustainable power from the inside out.

About me

What ignites my light?

Movement, family, and being present ignite my light — along with creating mindful, strength‑centered spaces where community and shared effort help people feel grounded and whole.

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