Emi Kay

What to expect in my class?

You can expect an energizing flow, geared to all levels of students, sprinkled with levity and whimsy. Classes begin with a warm-up, build heat and strength, and wind down with targeted stretches and a luxurious svasana!

Outside of teaching yoga, what do I love to do?

When I'm not teaching, you'll likely find me visiting Chicago or making art! I draw, knit, crochet, create linocut prints, and paint miniatures for tabletop wargaming. My other hobbies include playing video games, training my dogs, and taking care of my many, many houseplants.

How long have I been practicing and what specialities?

I've been practicing yoga since 2018, but amped up my practice in 2024 and 2025-- attending 200 hours of classes on top of my 200 hour Teacher Training at AYA yoga (same as fellow BWY teacher, Maddie!).