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What to expect in my class?
Vinyasa flow with some Somatic Techniques that emphasize the mind-body connection through grounding exercises and breath work.
Outside of teaching yoga, what do I love to do?
Traveling, I recently traveled to India for my 300-hr teaching certification. I am a hospice nurse, and love assisting patients transition to EOL with kindness, dignity and comfort. I also love being outdoors, whether it be hiking, biking, or kayaking. I enjoy reading and learning new things. I love being a Gigi to my 3.5-year-old granddaughter and am expecting a grandson in October!
How long have I been practicing and what specialities?
15 years
Which classes I normally teach each week?
Thursday, Vinyasa with Somatic Technique
About me
© 2024 by Burn Within Yoga
Burn Within Yoga
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