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What to expect in my class?
In my Yoga Sculpt classes, you can expect a full-body, strength-forward flow that blends yoga movement with light weights, core work, and quick cardio bursts. I focus on controlled, functional exercises that build heat, boost endurance, and work the entire body from head to toe. And I want to have fun while doing it!!
Outside of teaching yoga, what do I love to do?
I am hanging around Columbus, checking out new restaurants, going to markets or popups, and hanging out with friends and family!
How long have I been practicing and what specialities?
6 months and I was certified at Core Power Yoga!
Which classes I normally teach each week?
Sculpt!
About me
© 2024 by Burn Within Yoga
Burn Within Yoga
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