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What to expect in my class?
In my classes, you can expect movement that challenges both your mind and body. My classes are designed to help you build strength, move with intention, and challenge yourself while still honoring where you are in your practice. My goal is for you to leave feeling stronger, more grounded, and proud that you showed up for yourself.
Outside of teaching yoga, what do I love to do?
Outside of yoga, I love reading nonfiction and personal-growth books, spending time with my family and my two cats, and trying new workout and fitness classes. I’m happy outdoors spending time in nature, but equally happy at home binge-watching a good Netflix series.
How long have I been practicing and what specialities?
I’ve been practicing yoga for about seven years and enjoy a variety of styles, but hot yoga will always be my personal favorite.
Which classes I normally teach each week?
About me
What ignites my light?
What ignites my light is helping people see what’s possible for themselves. Whether through yoga, sharing my story, or simply encouraging someone to try something they didn’t think they could do. I feel most alive when I’m growing, connecting with others, spending time with the people I love, and creating a life that feels meaningful and purposeful.
© 2024 by Burn Within Yoga