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If someone is new to yoga or searching for a deeper level my advice would be to listen to your body. What is your body requesting, needing? 

What to expect in my class?

Expect a welcoming environment and to leave feeling renewed!

Outside of teaching yoga, what do I love to do?

I enjoy running, hiking, cycling, and reading.

How long have I been practicing and what specialities?

I have been practicing yoga for over 12 years and I have been teaching for three years. I have taught Yin, Vinyasa, Hatha , and Strength Yoga.

Which classes I normally teach each week?

All Level Yoga and Foundations Yoga

About me

What ignites my light?

Being among positive people.

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