top of page
Tami Meyers
I feel that yoga is for everyone, we all want to feel good in our bodies and yoga has a lot to offer when it comes to feeling good. The more you practice the more you want to be on your mat. That being said, props can be super helpful: they help with balance, help us access more challenging postures, help us get deeper into a pose.
What to expect in my class?
I would describe my Wednesday evening power yoga class, as being upbeat, fun and physical.
Outside of teaching yoga, what do I love to do?
I love music and anything that’s green.
How long have I been practicing and what specialities?
I’ve had a regular Vinyasa yoga practice since 2016 but a not so regular practice since the mid-90s.
Which classes I normally teach each week?
I teach a Power class on Wednesday evenings from 6 to 7 and I’m open to subbing for all of the other classes offered at burn.
About me
© 2024 by Burn Within Yoga
Burn Within Yoga
bottom of page