Deep Stretch
Step into our Deep Stretch class, where slow, intentional movements help release tension and restore mobility. Through long-held stretches and mindful breathwork, you’ll create space in your body, increase flexibility, and find a sense of deep relaxation.
With each inhale, you'll invite fresh energy, and with every exhale, let go of stress and tightness. Perfect for athletes, after a tough workout, after a long day of sitting at your desk, or if you are just looking for a deep stretch to increase mobility.
Ignite. Stretch. Transform. Burn Within.
Barre
Ignite your strength and grace in our Barre class, a dynamic fusion of ballet-inspired movement, Pilates, and strength training.
Nidra
Sink into deep relaxation in our Nidra Yoga class, where guided meditation practice will help you unwind, release tension, and restore balance.
Hot Pilates Express
Heated environment, each session focuses on mindful movement, deepening your connection with your breath, and sculpting your muscles with precision.
Mat Pilates
Light a spark in your core and fuel your body’s strength from the inside out
Power Yoga Express
Fast-paced total body workout that fuels the flames of strength and endurance.
Hot Hatha
Traditional Hatha meets the power of Heat.
Core
Interval training for core strength
Yoga Flow
Elevate with Harmony: Align mind, body, spirit.
Restorative Yoga
Step into tranquil stillness, deepening inner awareness with gentle poses.
Power Yoga
Dive into dynamic energy for strength and endurance.
Hot Yoga
Experience transformative heat in dynamic Hot Vinyasa flow.
All Level Yoga
Elevate with Vinyasa: Ignite vitality, focus on foundation.
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