Nidra
Sink into deep relaxation in our Nidra Yoga class, where guided meditation practice will help you unwind, release tension, and restore balance. As you settle into stillness, your breath will stoke a quiet inner warmth, melting away stress and inviting complete rest.
This practice allows you to recharge both mind and body while remaining gently aware, like embers glowing softly beneath the surface. Leave feeling refreshed, grounded, and renewed—your inner fire restored and ready to shine.
Ignite. Be Still. Transform. Burn Within.
Deep Stretch
Step into our Deep Stretch class, where slow, intentional movements help release tension and restore mobility.
Barre
Ignite your strength and grace in our Barre class, a dynamic fusion of ballet-inspired movement, Pilates, and strength training.
Hot Pilates Express
Heated environment, each session focuses on mindful movement, deepening your connection with your breath, and sculpting your muscles with precision.
Mat Pilates
Light a spark in your core and fuel your body’s strength from the inside out
Power Yoga Express
Fast-paced total body workout that fuels the flames of strength and endurance.
Hot Hatha
Traditional Hatha meets the power of Heat.
Core
Interval training for core strength
Yoga Flow
Elevate with Harmony: Align mind, body, spirit.
Restorative Yoga
Step into tranquil stillness, deepening inner awareness with gentle poses.
Power Yoga
Dive into dynamic energy for strength and endurance.
Hot Yoga
Experience transformative heat in dynamic Hot Vinyasa flow.
All Level Yoga
Elevate with Vinyasa: Ignite vitality, focus on foundation.
© 2024 by Burn Within Yoga