our studio is locally and family owned by mallory, noah and grace monhemius. we are all born and raised in grove city and love working together to help our clients ignite their light.
trained at: RYT® 500, YACEP® at Burn Within Yoga; reiki level l
what to expect in my class: to have fun, focus on alignment, transitions, and breath
my idea of a good time: i love to play in the snow with my family, and then come inside and have hot chocolate.
something you don’t know about me: about 8 years ago i lost 90 pounds on WW and now i'm a vegetarian.
holly jean the dancing machine
trained at: YT 500 at Burn Within Yoga; reiki level l
what to expect in my class: to challenge yourself to try new things; expect a sweat when you come to my class!
my idea of a good time: when i am not teaching, practicing or working my usual 9-5 corporate job, i love spending time outside, hiking, camping and hanging with my dog, axl.
something you don’t know about me: i am a beekeeper.
trained at: RYT® 500 at thank yoga & Burn Within Yoga; reiki master
specialties: vinyasa, pre/post natal, yoga for athletes, children's yoga
what to expect in my class: expect long holds with a focus on alignment!
my idea of a good time: i enjoy hiking and going to baseball games.
something you don’t know about me: i am serious about Friends trivia.
trained at: RYT® 200 at Center for Wholeness; reiki master
specialties: slow flow vinyasa
what to expect in my class: gentle flow with a focus on alignment and breath awareness, combining creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. my hope is that you step off the mat feeling refreshed, nourished and balanced. one of my favorite quotes is: "if you can breathe, you can do yoga."
my idea of a good time: spending time with family and friends, traveling, cooking, and drinking chai tea.
something you don’t know about me: I have 8 beautiful grandchildren. I'm an event planner for an online school and I teach yoga online to middle school students.
trained at: RYT® 500 at Magic Pond Yoga & Burn Within Yoga; reiki level l
specialties: hatha, vinyasa, acro
what to expect in my class: to learn something new each class and to have fun!
my idea of a good time: spending time with my husband and pup, and exploring the world.
something you don't know about me: I completed my yoga teacher
training in South Korea, where I lived for 2 years.
trained at: RYT® 200 at Burn Within Yoga
specialties: vinyasa; slow flow
what to expect in my class: calm your mind/body by focusing on your breath while in the pose; increase flexibility, strength; and balance; and most importantly have fun, let that stuff go.
my idea of a good time: a good book on a cold night in front of the crackling fire, relaxing on the rooftop deck with the hubs and our rescue Bruno, or girls trips to the beach!
something you don't know about me: my dream days consist of yoga and dogs. i decorate the bathroom for every holiday. my mom use to do it, reminds me of her and makes me smile.
trained at: RYT® 200 at Burn Within Yoga, RYT® 200 with Jason Crandall
specialties: vinyasa; power flow
what to expect in my class: my power yoga class will be physical and upbeat, invigorating and challenging but fun; my goal is that you will feel great physically and mentally when you leave.
my idea of a good time: my husband and i share a love of music, sports and the outdoors!
something you don't know about me: i am a nurse practitioner!
trained at: RYT® 200 at rise yoga
specialties: vinyasa, fit flow and silversneakers
what to expect in my class: a slow flow, a focus on alignment of poses as well as breathing and to feel better after attending our practice together
my idea of a good time: hiking and spending time in cold temperatures!
something you don't know about me: my husband and i have two wonderful sons, we have lived in grove city for 30 years.
trained at: RYT® 200 through a private instructor
specialties: vinyasa, yin-yoga
what to expect in my class: a combination of deep stretches and breath work as a way to calm the body and mind. you will walk away with daily tools to live in the present, use breath to calm the body, and be mindful of yourself and the world around you.
my idea of a good time: slack lining and camping!
something you don't know about me: i meditate doing various outdoor activities such as camping.
i love how the burn instructors always come around and encourage or help you through a pose. i've never felt silly or like i was being judged if i wasn't doing a pose right.
~ anonymous ~ comment from burn survey